Do you have beliefs and patterns that continue to show up in your life that you want to either enhance or change?
Do you have fears, phobias, limiting beliefs, mental health conditions or unexplained behaviors that you have worked on through traditional therapy, however never had a shift, change or still can't see the end of the light?
If any of the above are true then we need to talk. Reach out today to learn more about my current specials.
Some of the key take-away's with a NLP session:
- Establish a sense of well being and confidence in any situation
- Resolve conflicts with ease
- Easily deal with difficult people
- Move from a problem focus to an outcome focus
- Learn the difference between opinions and observations
- Discover the goals behind your goals
- Regain control of your life
- Influence, lead, motivate and empower others
- Enhance personal and business success
- Excel in the way you communicate
- Boost your sales and productivity
- Develop more creativity and flexibility
- Create a balance in life
- Utilize and change your perception of time
Sierra works with people one-on-one to recover, as well as organizations to create a healthy human culture. She specializes in interpersonal traumas such as abuse, neglect, grief, and stressed relationships. Her approach to mental health is holistic and combines many modalities, always incorporating the body. The reason for this is simple: our emotions are processed through the body, so if you want effective and lasting change in your life, you must go beyond talk therapy and incorporate all of who you are. Sierra has a background in education and human development, massage therapy and yoga, as well as mindfulness and the physiology of trauma. You can book a free call with her to discover your desires and see if she is a good fit for you to work with (or get a referral if not).
NLP-focused energy work. We work both with the subconscious mind and with the body and energy field, which acts as a storehouse for the subconscious. We work with you to discover your optimal state of being, as well as check in with your body and energy field to see what it says has been the problem. This multi-pronged approach gives us both more information, as well as allows us to approach a single problem with many different tools
Keynote speaker and mental health advocate Ethan Fisher draws from his life experience to challenge, motivate, and inspire his audiences. From star high school athlete, to prison inmate, to the recipient of an MBA with honors, Ethan’s life is a lesson in accountability, passion and perseverance.
The Mind Body Beauty Institute utilizes your body's natural healing abilities through facial massage to help restore your body to a state of balance. Everything that shows up on your face or symptoms that you experience within your body are all generated in your mind first.
Through direct access to your nervous system through reflex points in your face, I will help determine which system or systems of your body need the most love in order to get you looking and feeling your best.
Whether you're looking to improve your appearance or achieve vibrant health, these techniques are amazing! I have helped people learn how to reduce:
Pain- chronic and acute
Hair loss/ Alopecia
Digestive issues such as bloating, constipation, and IBS
Improve ROM after injuries and surgery
Additionally, these techniques lead to younger and firmer looking skin, an even complexion and lifting and sculpting of your face... all naturally (no products needed!)
Kids Yoga Guide designs classes to empower children by helping them build self-confidence, respect others and develop an awareness for their own body and surroundings. While working at their own pace, they will learn yoga postures and breathing/relaxation techniques.